One of the best reasons to have an Apple Watch is to have it as a fitness partner which can help you along your way to a better health. The very existence of the Apple Watch Sport collection only means that the smart wearable device was made with fitness and an active lifestyle in mind.
And true enough, the watch itself has a lot of apps which can help you stay fit or lose weight. With that said, just what are these Apple Watch apps you can download to get you on the right track to fitness?
Calorie Counter and Diet Tracker
Since you actually have to focus more on your diet than what you are doing to lose weight, the first app that can help you become healthier is the Calorie Counter and Diet Tracker. One of the most popular apps on the device, this app informs you of the calories of your food, the nutrients, as well as how many steps you have taken.
This brilliant app has over 5 million entries on its food database so you will always have the correct amount of calories. Additionally, you also get a barcode scanner which can recognize over 4 million barcodes. This app will really help you when it comes to the numbers of your diet.
7 Minute Workout “Seven”
Think you don’t have time to workout? Here is an app which gives you only 7 minutes just to stay in shape. You know you are getting a good workout from the 7 Minute Workout “Seven” app because it is based on the 7-minute workout which was featured in NY Times Magazine.
In this app, you will get to do workout routines that do not require any gym equipment. All you need is a chair, a wall, and your very own body weight, as well as 7 minutes to do the workout. This app will keep you on your toes as it will give you a challenge, as well as give you three chances to miss three workouts in a month or else your progress will be reset back to zero.
FitStar Yoga
For all the yogis out there, FitStar Yoga app is for you. Bringing you movement from recognized yoga expert Tara Stiles, you will get yoga sessions that are perfect for either the beginners, or to the most expert of yogis.
In FitStar Yoga, you can view HD videos of different poses, choose the intensity and duration of each session, track your progress and milestones, and a lot more! You will never have to go to a studio just to practice yoga. All you need is your iPhone and your Apple Watch and you are all set to becoming a fit yogi.
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